Respected and beloved teacher, dear classmates, everybody is good. The theme that I make a speech today is “ lets love to always be stationed in the ” in the heart, also want to chat to love those things of ” about “ with everybody, and the understanding that I love ” to “ .
敬爱的老师，亲爱的同学们，大家好。今天我演讲的主题是“让爱永驻心中”，也想跟大家聊一聊关于“爱”的那些事，以及我对“爱”的理解。
Realize more and more clearly, a lot of things previously now is to disappear really. In me in the memory when, small to the snacks toy with that particular time, still do not have to at that time greatly be built by regulative ground mark, these also changed in my heart about, also change gradually for the visionary hope. But love is not, I believe from beginning to end, love to never disappear. The object of the way that just loves and love has too much kind, the new move that makes a person enchanted never also is short of on this world, also countless times refresh is in my brain. A such function word, I unexpectedly beyond expression comes out this is specific be why content. Know only, this is a kind of very good thing.
越来越清晰地意识到，以前的很多东西现在的确是消失了。在我儿时的记忆里，小到那个年代独有的零食玩具，大到当时还没被取缔的地标建筑，这些在我心中也变了模样，也逐渐化为了泡影。但爱不是，我始终相信，爱永不消失。只是爱的方式与爱的对象有太多种，这世上也从不缺让人心动的新鲜感，也无数次刷新在我的脑海。这样一个虚词，我竟无法表达出来这具体是何物。只知道，这是一种十分美好的事物。
Still remember me in those days dimly, simple, too genuine. Likelihood also because grow the reason such as the environment, I like ground of one be ignorant of to go please and admiring other, fear other has the slightest amount or degree to me dissatisfactory, can write down because of a casual word for ages for ages, the angle that stands in the other side forever will ponder over a problem, chase gradual change to must admire another person. Everything wants in one's power only or not quite beyond the mark, I am not known refuse. It is those grievance bury in the heart the softest the darkest place. The Ta when before be like, classessing are over did not follow my agreement to should classes are over together very much, I myself also gave a school gate as usual, what suffer the following day as a result is a lot of bespatter however, also buckle went up the cap of the fabricated such as “ ungrateful ” . I know very well myself and do not have a fault, but still be extremely disappointed to oneself, the meeting is regular weep silently, also be in aeriform in become self-abased rise, seek a bit advantage that is less than oneself. Also feel the life is bored to extremely, desultorily and miscellaneous is fragmentary.
仍依稀记得那时的我，简单，过于真诚。可能也因成长环境等原因，我喜欢一昧地去取悦与赞赏他人，害怕他人对我有丝毫不满意，会因为一句不经意的话而记好久好久，永远站在对方的角度来思考问题，逐渐变得仰慕他人。任何事情只要力所能及或不大过分，我都不懂得拒绝。把那些委屈埋藏在心里最软最深的地方。就如之前放学时ta并未跟我约定好要一同放学，我也就像往常一样自己出了校门，结果第二天遭到的却是许多诋毁，也扣上了“忘恩负义”等莫须有的帽子。我深知自己并没有错，但还是对自己失望极了，会经常性默默流泪，也在无形之中变得自卑起来，找不到自己的丝毫长处。也觉得生活无趣至极，杂乱无章且芜杂零星。
Did not know this kind of mode to pass how long, I discover the likelihood shows sympathy because of these just about later, gentle, others feels slowly of course, perhaps think this is my disposition, hold me when soft persimmon forever. So I think: Require the heart than the heart measurable, dividing those who care about other to experience nevertheless occasionally also is a kind of disengagement. I begin to shift focus to him body gradually, also understand slowly, the premise that loves another person is: Love oneself first without fail please, accept oneself everything all.
不知这种模式过了多久，后来我发现可能正是因为这些体谅、温和，别人慢慢觉得理所当然，或者认为这就是我的性格，永远把我当软柿子捏。所以我想：将心比心需适度，有时候不过分在意他人的感受也是一种解脱。我开始逐渐把重心转移到自己身上来，也慢慢明白，爱他人的前提是：请务必先爱自己，接受自己一切的一切。
Respecting loves him, to me character, be never again because of everything him blame, learn those who begin to reconcile with oneself. Look at achievement unfavorable examination paper, I was immersed in contemplative. Should resemble foregoing me, the first reaction can be very disappointed to oneself certainly, ashamed regret and self-condemned and infinite enlarge, also become slowly carry do not come at first. Nowadays, I try to find the prime cause of the problem however, go in order to suit oneself means method be being solved slowly. Keep sober, self-discipline, know advance and retreat. Self-condemned chase scumble to change, but not be to be let off easily absolutely with indulgent, and oneself are encouraged silently in the heart, believe oneself can create a miracle. I take examination paper afresh, try static next hearts come, think seriously, ask a teacher. Problem be readily solved, little also self-condemned, much results.
说到爱自己呢，对我而言，是从不再因为任何事情而责怪自己，学会与自己和解开始的。看着成绩不理想的试卷，我陷入了沉思。要像先前的我，第一反应一定会是对自己十分失望，把愧疚与自责无限放大，也就慢慢变得抬不起头来。如今，我却试着找到问题的根本原因，以适合自己的方式方法去慢慢解决。保持清醒，自律，知进退。把自责逐渐淡化，但绝不是轻易放过与纵容，并且在内心默默鼓励自己，相信自己可以创造奇迹。我重新拿起试卷，试着静下心来，认真思考，并询问老师。问题迎刃而解，也少了自责，多了收获。
Ferial the criticism of teacher and li of parent, blame, how many meeting lets us quiver for it in the heart, repent even. But remember please, should as soon as possible from self-condemned in go, have ego adjustment and improvement. Should learn to understand and be kind to oneself, this meeting helps us change before type of negative horizontal stroke. Remember, you had blamed yourself a lot of years, this is no-good, try to admire yourself, look what can produce.
平日里老师与家长的批评、责备，多少会让我们心里为之一颤，甚至懊悔。但请记住，要尽快从自责里走出来，并进行自我调节与改善。要学会理解且善待自己，这会帮助我们改变以往的负面横式。记住，你已经责备自己很多年了，这毫无用处，试着欣赏你自己，看看会发生什么。
The action of force is each other, love also is. A paragraph of any relations are to should rely on both sides to be managed attentively slowly, go hold together, any relations also should be not put in oppressive feeling, cannot let it become a kind of burden more. Want to have sober acknowledge to oneself, it is good to know protection oneself, those who understand oneself is unique. I begin to learning automatic screen those out of thin air public opinion, the society talks for oneself, establish majesty for oneself, do not follow undeserved person deal with and wasteful time, do not find out needless dispute. The society gives off light alone, is not to be enlightened. Self-confident, go sturdily loving oneself. Also thenceforth rises, I chase gradual change to derive from letter, self-love really rise.
力的作用是相互的，爱也是。任何一段关系都是要靠双方慢慢用心地去经营、去维系，任何关系也都不应该存在压迫感，更不能让它成为一种负担。要对自己有清醒的认知，懂得保护好自己，明白自己的独一无二。我开始学着自动屏蔽那些无中生有的舆论，学会为自己说话，为自己树立威严，不跟不值得的人周旋与浪费时间，不追究不必要的纠葛。学会独自发光，而不是被照亮。自信地，坚定地去爱自己。也从那时起，我真的逐渐变得自信、自爱了起来。
The first, do not punish oneself because of anybody, include those people that you love.
第一，不要因为任何人而惩罚自己，包括那些你爱的人。
The 2nd, begin self-appreciation and ego to accept instantly please now, this is the crucial place that makes our life produces positive change.
第二，现在请立即开始自我欣赏与自我接受，这是使我们的生活发生积极改变的关键所在。
“ still gives him him, still give others others, let Hua Chenghua, let plant a tree. ” hopes everybody can be kind to him, vacate time to consider the mood of other next. Want to believe: You exceed a club, you are worth any person to be you enchanted, you are worth while and worldly everything is good. All small jubilate with lucky happen in sleek ground, can be in casual arrive at.
“把自己还给自己，把别人还给别人，让花成花，让树成树。”希望每个人都能善待自己，然后腾出时间去考虑他人的心绪。要相信：你超棒的，你值得任何一个人为你心动，你值得世间一切美好。所有的小欢喜与好运都在井然有序地发生，会在不经意间莅临。
My desire: Restful happy event is happy, the society loves him, want to believe time can choose that bundle of light that belongs to you and that soul that agrees exclusively, sooner or later or late. Elegance and talent luxuriant age should maintain forever have deep love for, hurry off to hill sea, in letting love to always be stationed in a heart.
我的愿望：平安喜乐，学会爱自己，要相信时间会筛选出属于你的那束光与那个唯一契合的灵魂，迟早或晚。风华正茂的年纪要永远保持热爱，奔赴山海，让爱永驻心中。(文/张祖铱)